I’m excited to announce that tomorrow, September 1st, is the kickoff of the Whole Teacher Health and Wellness 30 Day Challenge! This challenge is to help all you amazing teachers focus on yourself a little more as you get back into the swing of things. Starting the school year off with health and wellness in mind will help to start routines (see yesterday’s post for more on routines), and make your health a priority.
Whole Teacher Teaching is about being the best teacher you can be by putting your health first because healthy, happy teachers are more effective in the classroom. I hope you use this 30 day challenge as a chance to focus on your health and wellness every day for 30 days and continue after. This isn’t a challenge that should stress you out. You can jump in any time to the challenge, and remember, if you miss a day or two that it’s okay. This is for you! Enjoy it, and make it fun! Grab a friend and get ready!
Remember to follow me on Twitter @wholeteaching and share daily how your 30 day challenge is going! When you share you’ll be entered to win some new Whole Teacher Teaching swag!